Aleenta Retreat Chiang Mai: Wellness retreats in Northern Thailand

Aleenta Retreat Chiang Mai, the latest jewel in the Aleenta Resorts & Spas collection, opened in April 2023. This intimate 44-room resort reflects the essence of the luxury boutique hotels of Aleenta Resorts. Here, Aleenta Chiang Mai continues its heritage of discreet yet attentive service. Indeed, the warmth of Thai hospitality is well known! The resort features an elegant swimming pool, charming rooms, a refined restaurant and a superb, award-winning spa. And on the wellness menu, you’ll find treatments of all kinds, but above all signature retreats.

Aleenta Retreat Chiang Mai: a transformative journey

Ideally located in the peaceful foothills of Chiang Mai, Aleenta Retreat is just a 25-minute drive from Chiang Mai International Airport. Chiang Mai, often referred to as the “Rose of the North”, is a historic city nestled in the mountains of northern Thailand, renowned for its majestic Buddhist temples, bustling markets and rich local culture. Its spectacular natural setting, blending verdant jungle and mountains, makes it an ideal destination for wellness, adventure and spiritual discovery.

The hotel is accessible via picturesque roads bordered by lush nature. The setting is perfect for escaping from everyday life and reconnecting with yourself, through wellness retreats, Vipassana meditation sessions and other holistic practices.

Rooms with Thai charm

At Aleenta Retreat Chiang Mai, each accommodation is designed as a cocoon of serenity. Deluxe rooms, with or without terrace, are true havens of peace. The colors are soft and light, the decor sober yet warm. The delicacy of Northern Thailand is evident. The one- and two-bedroom residences (some with 3x3m deep pools) are equally elegant.

Villa Golden Teak is a little more traditional. In fact, it’s made from hundred-year-old recycled teak wood, giving it an authentic charm. It’s the largest accommodation in Aleenta(300 m², no less!). The villa has four bedrooms, four bathrooms, a spacious living room and a 40 m² swimming pool. It is designed to accommodate up to 12 people.

Whichever you choose, you’ll be wrapped in soft sheets and enjoy top-quality bedding. What’s more, the hotel provides essential oils in your room, specially created for Aleenta. A little attention that makes all the difference. And to complete this atmosphere of well-being, each room has its own yoga mat. So you’ve got everything you need to accompany your moments of meditation or morning stretching.

Wellness retreats by Aleenta Retreat Chiang Mai

At Aleenta Retreat Chiang Mai, well-being takes on a whole new dimension, guided by Ayurah philosophy: a “sustainable path to happiness”. Here, every moment is designed to nourish the body, soothe the mind and awaken the senses. From the moment you arrive, a personal consultation invites you to explore your own needs and imagine a tailor-made retreat that’s just right for you. Ayurah signature retreats are the soul of this place. Six unique themes, created by wellness experts, are on offer. (Emotional and mental balance; Rest and recuperation; General health enhancement; Mindfulness; Deep relaxation; Stress management).

Spa Repos & Recuperation (3 to 7 nights)

Aleenta’s Spa, Rest & Recuperation retreat is an invitation to rediscover deep well-being. Over 3 to 7 nights, immerse yourself in a cocoon of relaxation with soothing treatments such as massages, skin rituals and scrubs. Explore holistic practices such as Qi Gong and Tibetan bowl meditation, while rebalancing your energies with Ayurvedic treatments.

Depending on the number of nights, you will benefit from tailor-made treatments, such as :

Integrated health diagnosis ;
Intermittent fasting ;
Crown Chakra Massage ;
Vichy shower ;
Tibetan sound therapy ;
Yoga ;
Reflexology, etc.

Yoga and Mindfulness (3 to 7 nights)

The Yoga and Mindfulness Retreat is a complete immersion in the well-being of body and mind. Surrounded by soothing nature, you’ll rub shoulders with different styles of yoga and meditation. But you’ll also awaken your senses through mindful walks in the jungle or around the lake. Mindfulness practices, combined with treatments such as Tibetan sound therapy and balancing massages, will enable you to cultivate a deep mind-body connection.

Depending on the number of nights, this retreat includes (non-exhaustive) :

Temple blessing ritual and meditation ;
Walking meditation and pranayama ;
Tibetan sound therapy ;
Body balance massages (four elements) ;
Body-wrap ;
Daily yoga sessions, etc.

Nature’s Cleanse (3 to 7 nights)

The Nature’s Cleanse retreat is a deep cleansing experience, designed to offer true renewal from the pressures of everyday life. Set against a serene backdrop of traditional “Lanna” houses and soothing nature, this retreat enables you to realign with your inner self. Nature plays an essential role here, acting as a balm to pacify body and mind. With healthy cuisine, detoxifying elixirs and relaxing treatments, every day brings you closer to your authentic well-being.

This program includes, depending on the length of your stay (not exhaustive) :

Chi Nei Tsang (detoxifying abdominal massage) ;
Ayurah skin ritual ;
Juice detox ;
Yoga and Qi Gong ;
Tibetan sound therapy ;
Aquatherapy ;
Wellness cooking classes ;
Lymphatic massage and skin brushing ;
Body-wrap, etc.

Renewal of mind and body (3 to 7 nights)

The Renewal of Mind and Body retreat immerses you in profound well-being. Through a harmonious balance of mindfulness, meditation and movement, you’ll cultivate self-awareness and resilience. Days are filled with jungle walks, yoga, Qi Gong, Tai Chi and water exercises, all accompanied by meditative practices to nurture a lasting inner calm.

Other spiritual retreats inspired by ancestral medicines

Aleenta Retreat Chiang Mai also offers more specific retreats, more spiritual or inspired by ancient medicines. These include an exclusive integrative healing retreat that brings together the wisdom of traditional Chinese medicine (TCM), Ayurveda and traditional Thai healing. This unique experience offers profound well-being and rejuvenation, in a setting that invites inner transformation.

Accompanied by a wellness master, each guest embarks on a personalized journey. Aleenta also offers Vipassana meditation retreats, ideal for those seeking to deepen their practice and explore mindfulness in all its depths.

Ayurah Spa & Wellness Centre: An award-winning spa!

The Ayurah Spa & Wellness Center at Aleenta Retreat Chiang Mai is a veritable sanctuary dedicated to the well-being of mind, body and spirit. This luxury spa offers a full range of holistic therapies and customized treatments. All are based on the Ayurah (longevity) philosophy. It has won several awards, including Laureate of the World Luxury Spa Awards in 2016, 2017, 2019 and 2020, and received the World Luxury Hotel and Spa Award in 2019. It was also honored with the Haute Grandeur Global Spa Awards in 2017 and 2018. These distinctions reflect Aleenta Retreat Chiang Mai’s excellence and commitment.

The Ayurah spa offers a true sensory escape through its signature treatments. For example, the highly qualified team integrates the principles of the four elements – earth, water, fire and air – into its treatments. This harmonizes the body’s energies with nature. These include earth (Dinn), water (Naam), fire (Fai) and air (Lom). The Spa is also renowned for its massages (four-hand massages, for example), as well as for its Ayurvedic therapies. Treatments are directly inspired by the ancient healing traditions of India, focused on balancing the doshas (vital energies). Examples include Abhyanga massage, Shirodhara and many others.

Last but not least, the team also offers a number of alternative therapies. Among these, Vibrational Therapy is particularly noteworthy. It uses singing bowls to generate sound vibrations that rebalance the energy of both body and mind. Crystal Therapy uses crystals placed on the chakras to harmonize energies and clear emotional blockages.

A farm-to-table catering concept

Food at Aleenta Retreat Chiang Mai embodies the perfect alliance between well-being and gustatory pleasure. At The Garden restaurant, guests discover a nutritious menu crafted from fresh, wholesome ingredients derived from the “farm-to-table” concept. The restaurant features dishes inspired by Northern Thai and Western cuisine, in a spirit of transparency and sustainability, to nourish the body while respecting nature.

For a more relaxed moment, the 1892 Bar offers a unique and refined ambience. Enjoy exclusive cocktails or classic drinks, accompanied by snacks inspired by the Thai Izakaya style, while taking in the soothing view of the Blessing Garden.