In the heart of the Tyrolean Alps, the Mount Med Resort (opening in December 2024) stands out as a reference in medical and holistic wellness. With its 3,500 m² medical spa and programs based on advanced metabolic diagnostics, it offers an experience where innovation and wellness meet. But that’s not all: the resort also includes spaces dedicated to wellness, mobility, and nutrition, with a gastronomic offer designed to transform the relationship with food. Every aspect of this place has been designed to restore the balance between body and mind. All in an environment inspired by the purity of the mountains.
Mount Med Resort: A breath of fresh air in the Kitzbühel Alps
Combining luxury and preserved nature, the Mount Med Resort rises in the Wildschönau valley, in the heart of the Tyrolean Alps. The nearest airports are Innsbruck (1 hour away) and Munich (about 2 hours away). From there, you can be picked up by the resort’s personalized transfer service, ensuring a comfortable and hassle-free journey.
Upon arrival, you will discover the splendor of the place. Built on the remains of a 850-year-old monastic barn, the Mount Med Resort has been meticulously restored to blend tradition and modernity. The buildings, perfectly integrated into the alpine landscape, combine contemporary design and ecological architecture. Indeed, local and sustainable materials are favored here, for a respectful impact on the environment. Finally, you will be charmed by the well-maintained gardens, where medicinal plants and aromatic herbs coexist.
Rooms and suites for a healthy quality of life
The Mount Med Resort offers a selection of 60 rooms and suites, divided into several categories. These accommodations, at the crossroads of elegance and functionality, incorporate sustainable materials, advanced technologies for a restorative sleep, and a design focused on well-being.
The rooms and suites come in different styles and atmospheres, spread over six distinct areas:
- Mountain Resort: A contemporary setting, designed to combine comfort and breathtaking views.
- Monastic Heritage: The charm of an 850-year-old building! Preserved architectural elements, such as stone walls and beautiful frescoes.
- Mountain Peak: A modern interpretation of alpine architecture, enhanced by certified ecological textiles.
- Mountain Chalet Suites: An intimate and warm atmosphere in a typically mountain chalet style.
- Mountain Spa Chalet Suites: Total privacy. These suites are equipped with luxurious private wellness facilities: tepidarium, caldarium, multisensory showers, and spaces dedicated to yoga.
- Mountain Fitness Chalet: Perfect for active health enthusiasts, with direct access to fitness facilities and a dynamic atmosphere.
The rooms at Mount Med Resort have been designed to combine comfort and well-being, with particular attention to every detail. For example, the Swiss pine bed bases, known for their soothing properties, promote deep and restorative sleep. These beds are complemented by innovative therapeutic systems that optimize body alignment and relieve muscle tension. Additionally, the use of natural and sustainable materials helps create a healthy and harmonious atmosphere, respectful of the environment.
Good to know: for a complete immersion in the wellness experience, the resort welcomes adults only. It is important to note that the Mount Med Resort operates on a model where accommodation is available only in combination with personalized health programs (the “MOUNT MEDolutions”). To make the most of the tailor-made programs, a minimum stay of 7 nights is highly recommended, although a 4-day stay is possible.
A 3,500 m² medical and holistic health spa
At the heart of the Mount Med Resort, a 3,500 m² space is entirely dedicated to the regeneration of body and mind. Guided by three essential pillars — Treat, Prevent, and Transform — this integrative approach combines state-of-the-art facilities, cutting-edge diagnostics, and multidisciplinary expertise to offer a personalized and transformative experience.
The Mount Med Resort stands out with its “Mylife Changer” method, a personalized wellness program based on advanced examinations, anti-inflammatory nutrition, and tailor-made treatments, aimed at improving vitality and longevity.
With its 38 treatment rooms, yoga spaces, an ultramodern fitness room equipped with the latest technologies, and a health boutique, the spa provides everything necessary for a holistic transformation. First, each program begins with an in-depth metabolic assessment. This key step offers the team (and you) a precise understanding of your needs. This allows for the personalization of each treatment and the adaptation of therapies to your specific goals.
The medical spa is the cornerstone of the complex. It is designed to offer a comprehensive range of treatments and consultations, covering various fields such as:
- Preventive Medicine: Medical disciplines and advanced diagnostics to suggest personalized and comprehensive solutions, focused on risk reduction, early disease detection, and the sustainable adoption of a healthy lifestyle.
- Aesthetic Medicine: Enhancing natural beauty through innovative and body-respectful treatments.
- Orthopedics: Preserving mobility, preventing pain, and addressing age-related issues such as misalignments and postural disorders.
- Sports Medicine: Optimizing physical performance and facilitating recovery after exertion.
- Pain Management: Holistically, through in-depth diagnostics, innovative therapies (cryotherapy, shock waves, anti-inflammatory nutrition), and preventive approaches to restore mobility, reduce inflammation, and strengthen mental resilience.
- Sleep Medicine: Identifying and treating sleep disorders to regain optimal rest quality (pulsed light, breathing exercises and mindfulness, brain regulation, and other techniques).
- Psychology and Life Coaching: Supporting each guest on a journey towards better resilience and emotional balance.
Holistic health: towards sustainable transformation
The holistic health approach at Mount Med Resort is remarkably comprehensive. By combining innovative methods, cutting-edge technologies, and tailored programs, it guides each guest on a unique transformation journey.
Biohacking
The biohacking at Mount Med Resort combines science and innovation to reveal your body’s full potential. Advanced metabolic diagnostics, based on cellular health tests and genetic analysis, allow for the design of strategies to improve your energy, recovery, and overall performance. Modern technologies, such as light therapy or cellular stimulation, are integrated into personalized programs. This will help you maximize your physical and mental capabilities.
Longevity
The resort adopts a proactive approach to maximize your longevity, focusing on prevention and regeneration. Experts in integrative medicine identify key factors influencing aging and propose tailored solutions to slow its effects. Whether it’s rebalancing your metabolism, optimizing your cardiovascular health, or supporting your cells through targeted therapies, each step aims to enhance your vitality for a longer and more fulfilling life.
Healthy Beauty
Beyond appearance, the concept of healthy beauty at Mount Med Resort is part of a holistic vision of well-being. The available aesthetic treatments, such as cellular revitalization or anti-aging care, are designed to restore your skin’s natural glow and promote a harmonious appearance. By integrating principles of nutrition, stress management, and advanced dermatological care, this holistic approach highlights an authentic and lasting beauty.
Sport Mobility
Mount Med Resort offers a 340 m² fitness loft, designed to optimize your physical condition and preserve your mobility, through a combination of cutting-edge technologies and personalized coaching. Each training program is based on precise diagnostics, integrating sports medicine examinations, detailed metabolic tests, and performance analyses. These evaluations help develop tailored routines, whether to maintain optimal fitness or regain mobility after an injury.
Personalized programs for optimal results
Each journey begins with an in-depth metabolic test, providing key data on:
- Biological age;
- Cellular health;
- Cardiovascular and pulmonary capacities.
Based on these results, experts in mobility and medical fitness develop customized training sessions. These programs include exercises to strengthen muscles, support joints, and improve posture and flexibility. The goal is to prevent injuries and ensure lasting well-being.
Mobility for a healthy life
The philosophy of Mount Med Resort is based on a simple idea: mobility is the key to a long and healthy life. Strong muscles protect the joints and spine, while good cardio and improved flexibility reduce the risk of injuries and support an active life. Here, physical fitness becomes a fundamental pillar for living fully and in harmony with your body.
Mental health and stress management
At Mount Med Resort, mental health occupies a central place in the holistic approach. Custom programs are offered to manage stress, balance emotions, and cultivate lasting well-being. By combining guided meditation, personalized life coaching, and small group workshops, experts provide concrete tools to transform mental patterns and adopt new healthy habits.
The natural environment plays a key role in this approach: the pure air and soothing landscapes of the Wildschönau valley offer an ideal setting to reconnect with oneself. Whether through meditative walks or outdoor exercises, nature fuels the mental regeneration process. With tailored and evolving solutions, the program allows you to leave with a solid foundation for lasting mental balance.
Gastronomy in the service of your health
Finally, Mount Med Resort revolutionizes the art of healthy eating with a three-level nutritional approach, designed to meet specific needs while being delicious and beneficial to health.
- Weight Guardian: This scientifically and medically validated metabolic program emphasizes a diet rich in proteins, low in carbohydrates and calories. Perfectly integrated into the Mylifpsychologiqueger journey, it is ideal for restoring a healthy and sustainable metabolism.
- Health Optimiser : Designed to support an active and balanced lifestyle, this regimen promotes vitality and mental health. Thanks to a combination of proteins and reduced carbohydrates, it provides the ideal foundation to maintain your physical and mental fitness.
- Green Local Hero : Inspired by the benefits of plants, this plant-based cuisine is full of flavors and nutrients. Ethical and energizing, it relies on the richness of nature to boost your health while respecting the environment.
At the helm of this varied culinary offering: chef Boris Meyer! He brings his international expertise and love for natural resources to a cuisine that is both healthy and creative. The chef draws inspiration from his various experiences in starred restaurants such as Noma in Copenhagen or Vendôme in Germany. He creates dishes that combine innovation, healing benefits, and sensory pleasure. With concepts like Cook for Health and Green FinePenséng, he transforms every meal into a gastronomic experience that nourishes both body and mind.
Book your stay at Mount Med Resort
Rates: starting from approximately €2,670 all-inclusive for a 4-night program. The rate varies depending on the chosen program and the duration of your stay. It includes accommodation, medical consultations, specific treatments, access to the spa and wellness areas, as well as a tailored nutritional plan.
Enjoy exclusive Luxe Wellness Club benefits.
Call us for the USA: +1 (646) 980 6652 or for the UK: +44 20 4577 3258 to discuss your holiday plans.
