Looking for a medical detox that will relax you while boosting your energy levels? Park Igls close to Innsbruck could well be the destination for you. This medi-spa embodies the modern Mayr method and specializes in medical services and wellness programs in an upscale hotel atmosphere that remains more budget-friendly than most of the other medical spas in our collection. Sessions based on conventional and holistic therapies punctuate programs for living in a healthy body and mind. Introducing this haven of peace, a veritable catalyst for your new energies.
A natural destination, with health at the forefront
The Park Igls resort relies on four fundamental pillars to restore harmony, including healthy nutrition, physical activity, relaxation and the combination of conventional and alternative medicine . This health hotel is particularly suited to fast-paced people who want to stay healthy. Modern Mayr Therapy, used in the Austrian Medi-Spa, purifies the body and mind by giving yourself time to slow down. The results show an improvement in concentration and general mental fitness, as well as greater vitality and performance to overcome everyday challenges.
Park Igls is located in the heart of the Austrian Alps, just south of the Tyrolean capital Innsbruck. Innsbruck airport is a 15-minute drive away, while Munich airport is around two hours.
The importance of a good night’s sleep
The Mayr Method focuses on intestinal well-being, but sleep is also an essential component of your health. There’s no doubt that your stay at Park Igls will give you a deep, extremely restful sleep. Park Igls is located on a plateau 900 metres above sea level, ideal for recuperating in the fresh air.
The resort puts comfort at the top of its list of priorities, with 51 rooms and suites, and a wide range of spaces and experiences on offer. How about a sauna session just before bedtime, for example? Virtually all Deluxe Single Rooms and Suites have their own infrared sauna. But even if you don’t have the privilege of your own private sauna, the environment alone helps stimulate cell regeneration and deep sleep. Being at an altitude of 900 metres and breathing the pure mountain air is already invigorating. You can even enjoy it from your room or suite, as they all have a balcony with a view of the mountains: the iconic Patscherkofel peak, the Nordkette and the Karwendel Nature Park.
The 51 rooms and suites are very minimalist, in neutral colors that invite you to rest and relax. Three categories of rooms and suites are available to suit your stay: Single Rooms (Standard, Superior, Deluxe and Deluxe Plus), Double Rooms (Standard, Superior and Deluxe), and Suites (Junior Suite, Suite, Suites Plus and Park Igls Suite, which can accommodate up to 5 people).
Medical expertise combined with the comfort of a top-of-the-range hotel
Park Igls offers a wide range of facilities to get your day off to a good start : theater, billiards, library, lounge with fireplace, tea bar… The fun continues with exercise, surely the best remedy. Whether indoors, in the panoramic gym, or outdoors in the park or mountains, there’s no shortage of activities. Nature is omnipresent.
The fitness center invites guests to immerse themselves in outdoor activities. In the park, you can stroll through a garden of aromatic plants and herbs and even follow an energy circuit based on the Kneipp philosophy, to feel the elements of nature from other perspectives.
Kneipp hydrotherapy and naturopathy techniques are also honored at the spa. One session a day is recommended to improve circulation and reduce inflammation.
The spa at Park Igls follows the Modern Mayr philosophy to provide top-of-the-range treatments and care. Park Igls has been awarded the distinction of Health Destination by Condé Nast Traveller Spa Guide 2023. The spa features an indoor pool, saunas and steam baths , meditation and relaxation rooms, and treatment cabins . All types of massages and treatments based on both modern and ancestral techniques are offered according to your needs.
It also features a 120 m² beauty salon. Its treatment menu echoes the clinic’s wellness and health treatments, using natural Austrian products to protect and nourish the skin. These include treatments based on AKARI color therapy. The idea is to use colored oils, based on essential oils, in symbiosis with music of the same frequency. This helps to unblock knots, alleviate pain or simply increase your sense of well-being.
A week with Modern Mayr Medicine
The medi-spa offers a variety of holistic health packages . Each takes into account your individual needs for visible results and renewed , maximized vitality .
These programs are designed to meet a variety of aspirations: detox, stress management, immunity boost, hormonal upheaval, Covid long, physio fit, neuro fit. Most Mayr programs are designed for week-long stays, but a Detox Short Break program has been specially designed for shorter stays of 4 nights.
Here, both psychological health and gastrointestinal well-being are targeted. And we achieve this through ultrasound, physiotherapy, hydrotherapy, etc. Massages and physical exercise are recommended to accompany the various treatments. The body is encouraged to move through gentle practices such as golf, yoga, Bellicon trampolining or using Kybun mats, which are particularly recommended for relieving back and joint pain.
La Modern Mayr Cuisine
Nutrition plays a vital role in well-being. Park Igls wanted to provide its guests with a cuisine adapted to their individual needs. That’s why the first health consultation is crucial to your entire stay: it’s the one that will enable the doctor to create a menu especially for you, and find out at what stage of the Modern Mayr Cuisine diet you can start. The Mayr approach is broken down into eight stages, from fasting to a complete diet. The doctor will study your personal constitution and your tailor-made program will be drawn up taking into account the five pillars of fitness: cardiovascular, strength, sensory-motor coordination, flexibility and relaxation.
Mayr’s cuisine is designed to relax and soothe the digestive system. Alkaline, it focuses on light, sublimated proposals, valorizing organic and local foods.
Meals are served at regular times, so you’ll learn to take the time to chew and savor all the flavors. A new wellness routine to adopt without delay. Being aware of what you eat is also part of the path to ultimate well-being.
A soothing , caring environment combined with attentive medical care are the ingredients of Park Igls’ success.
Book Park Igls
Take advantage of our expertise in wellness breaks and contact us for a personalized quote for Park Igls.
Rates : Expect to pay from around 3,000 euros per week for an all-inclusive health program.
Call us for the USA: +1 (646) 980 6652 or for the UK: +44 20 4577 3258 to discuss your holiday plans.
