Mexico is a land of contrasts, where spectacular landscapes meet deeply-rooted ancestral traditions. Between shamanic rituals, cocoa ceremonies and Temazcal, wellness here takes on an authentic dimension, inspired by Mayan and pre-Hispanic wisdom. Even today, the finest luxury hotels offer these spiritual legacies. Whether by the sea, in the heart of the jungle or in the middle of the desert, these establishments offer luxurious services, where relaxation and exploration are the watchwords. Discover our selection of 7 must-see hotels for a wellness trip to Mexico.
1. One&Only Palmilla
Los Cabos unveils one of its finest jewels at Punta Palmilla. One&Only Palmilla, the region’s premier resort, stands majestically between mountainous desert and crystal-clear waters. Its 173 rooms, suites and villas blossom in a tropical setting where palm trees dance in the sea breeze. The cuisine features local flavors revisited by renowned chefs.
The seaside wellness experience in Los Cabos
The spa at One&Only Palmilla combines modern luxury with pre-Hispanic wisdom. Indeed, the establishment perpetuates centuries-old Mexican traditions with the permanent presence of a curandero. In other words, a traditional healer whose knowledge has been handed down from generation to generation. Temazcal rituals, performed in a hut, offer an intensely purifying experience where herbal vapors and enveloping heat cleanse body and mind. The particularly elaborate treatment menu integrates ancestral holistic techniques with more modern treatments.
As for facilities, the resort boasts several swimming pools, including an infinity pool overlooking the Sea of Cortez. And there’s no shortage of activities. O&O Palmilla offers a wide range of water sports, including snorkeling, scuba diving, kayaking and windsurfing. Best of all, you can even go on a whale-watching excursion.
The little extras at this wellness hotel in Mexico
Humpback whale watching from a private yacht is a magnificent natural spectacle. The 27-hole golf course designed by Jack Nicklaus is also worth a mention. Discover One&Only Palmilla.
2. Palmaïa, The House of AïA
This eco-resort nestled in tropical vegetation cultivates a comprehensive approach to wellness. Wellness is based on shamanic traditions and connection to nature. The restaurants offer predominantly plant-based, creative and nutritious cuisine.
A grandiose spa in the heart of the jungle
The Atlantis spa nestles in the middle of the jungle, where treatment rooms open onto nature. Therapists use local ingredients with beneficial properties, such as chaya, Yucatán’s emblematic anti-aging plant, and verbena with its citrus notes.
Read also: We tested for you Palmaïa, The House of AÏA
The establishment takes a spiritual approach to wellness, led by shamans. The wellness program spans a wide range of activities: guided meditations, gravity-control experiments, mandala creation… followed by candlelight ceremonies and singing bowl sessions in the heart of nature. The hotel enriches this experience with rituals such as Vipassana meditation, pre-Hispanic dance and transpersonal astrology. Finally, several styles of yoga are taught, from Tantra Hatha to Kundalini.
The little extras at this wellness hotel in Mexico
Ancestral practices and a multitude of activities guided by spiritual teachers. Discover Palmaïa.
3. SHA Wellness Clinic Mexico
On the tranquil Costa Mujeres coast, far from the hustle and bustle of Cancún, SHA Wellness Mexico transposes the expertise of its Spanish establishment. This impressive architectural complex offers breathtaking views of the sea and mangroves. Healthy gastronomy plays a central role in SHA’s holistic approach, with menus tailored to individual goals.
A scientific approach to well-being in Mexico
On six floors, the clinic boasts a plethora of ultra-modern treatment rooms. The wellness journey begins in the basement with a complete hydrotherapy circuit: sauna, hammam, Roman bath and ice pool. On the top floor, a panoramic gym and yoga terrace complete the experience.
Don’t miss: We tested SHA Wellness Clinic in Mexico
In addition to ultra-modern treatment rooms, SHA Mexico boasts state-of-the-artdiagnostic and treatment facilities, including medical imaging equipment, laboratories and specialized therapy rooms. Technical” treatments include intravenous ozone therapy and cell regeneration therapy, among others. What’s more, the SHA team is made up of highly qualified health professionals, including doctors, nutritionists, therapists, wellness coaches and experts in traditional medicine. This multidisciplinary team works closely together to offer comprehensive, personalized care.
The little extras at this wellness hotel in Mexico
Our unique integrative medical approach combines preventive medicine, natural therapies and cutting-edge technologies. Discover SHA Wellness Clinic Mexico.
4. Habitas Bacalar
On the edge of the “seven-colored lagoon”, Habitas Bacalar is a refuge focused on respect for the environment and holistic well-being. When it comes to accommodation, there are no contemporary villas! Instead, ultra-cozy, A-shaped cabins, built using traditional methods that respect the environment. On the culinary front, the team celebrates local ingredients and authentic Yucatán flavours. Cooking workshops are also offered to learn how to prepare traditional Mayan dishes.
A return to the roots of Mayan tradition
The spa uses local treasures for its treatments: melipone honey, coconut and cocoa. Traditional Mexican therapies include Temazcal ceremonies and cacao rituals.
But it’s perhaps in the crystal-clear lagoon that the most unique experiences take place. Janzu, meditative aquatic therapy, invites you to a floating dance guided by a shamanic aquatherapist. This practice uses the properties of water to release physical and emotional tensions, creating a state of deep relaxation rarely achieved by other techniques.
The little extras at this wellness hotel in Mexico
The practice of Janzu, then immersion in Mayan culture with traditional therapies and a commitment to eco-responsibility. Discover Habitas Bacalar.
5. One&Only Mandarina
Just an hour from Puerto Vallarta, the One&Only Mandarina is set in 32 hectares of coastal rainforest. In the heart of the Riviera Nayarit, three types of panorama await you: the sea, dense jungle and mountains. What more could you want? You’ll notice thebold architecture of the villas. They blend perfectly into the natural environment. In the kitchen, our chefs celebrate local produce and bring out the best in Mexican flavours.
A sensory retreat in the heart of nature
The spa, a veritable refuge under the canopy, invites you to disconnect completely. Treatments are inspired by ancestral Mexican rituals, guided by a curandero who perpetuates local healing traditions. For example, Temazcal ceremonies and energy cleansing provide deep purification.
For the more active, hikes offer the chance to discover unique flora and fauna, as well as a 500-year-old sacred tree, the Abuela. The presence of this majestic tree adds a spiritual dimension to the site, while providing a deep connection to Mother Earth.
The little extras at this wellness hotel in Mexico
The equestrian club offers a unique experience with polo lessons and “charro” evenings, celebrating the Mexican equestrian tradition. Discover One&Only Mandarina.
6. Chablé Maroma
Located in Playa Del Carmen, Chablé Maroma features suites with private pools and intimate outdoor spaces. Here, nature takes center stage, as does the sense of proximity to traditional Mexican craftsmanship. Then, the refined cuisine fuses contemporary techniques with Mexican flavors.
The ocean as a source of well-being in Mexico
Wellness at Le Chablé Maroma follows a philosophy inspired by natural cycles and the energies of the ocean. The spa experience is based on three fundamental principles: purification, balance and transformation. The ocean is seen as a central force, a space where life is constantly evolving, inviting renewal and liberation from old patterns. Each treatment is designed to accompany you in this evolutionary process, allowing you to explore these concepts through personalized therapies.
Also discover: We tested Chablé Maroma for you
Rituals are based on natural elements such as water, earth and air, integrating ancestral Mayan practices with modern techniques. Signature treatments include detoxifying seaweed wraps, energetic massages and pure essential oil treatments. The wellness area also includes immersive sensory experiences, meditation sessions, yoga and sound baths to amplify the effects of treatments.
The little extras at this wellness hotel in Mexico
Wellness treatments inspired by the energies of nature, reminding us that everything is interconnected. Discover Chablé Maroma.
7. Paradero Todos Santos
Paradero Todos Santos is different from anything we’re used to seeing! Thebrutalist architecture of this boutique hotel, in dialogue with the desert, creates a surprising charm! The spaces blend harmoniously into the wild landscape. In the suites and villas, warm wood and handcrafted textiles contrast with raw concrete. Some feature large circular bathtubs or hammocks, while those on the upper floor offer “ star nets ” for observing the sky.
A minimalist wellness break in the desert
The spa, like an oasis, offers water-based therapies inherited from Mexican traditions. The wellness program includes sunrise yoga, group meditations, sound bowl baths and, of course, the Temazcal ceremony. Good to know, the spa offers a special sun recovery treatment, based on aloe vera and tepezcohuite, ideal after a day of exploration under the desert sun. Guests can also take part in traditional Mexican cooking workshops. We also offer a unique “Learn to Garden” experience. You can learn about local botany and harvest fresh vegetables, which will then be sublimated by the chef for dinner.
The little extras at this wellness hotel in Mexico
Architecture by Yektajo Valdez Architects, in perfect harmony with nature. The half-moon pool and the breathtaking views of the Baja California desert. Discover Paradero Todos Santos.
Book your wellness break in Mexico
Take advantage of our expertise in wellness holidays in Mexico and contact us for a personalized quote.
Call us for France: + 33 1 85 73 22 14 or for Switzerland: +41 22 501 75 16 to discuss your travel plans.
